- Hello and welcome to this week's edition of Adam Up
It is a Bank Holiday weekend here in the UK and I am writing this just before signing off for the long weekend, having a bit of a big hurrah here before my children go back to school the week after next. I've ordered sunshine, high jinx and Lemon drizzle G&Ts and can't wait to switch off for a few days and have some quality time with friends and
family.
Onwards.... This week, I'm sharing with you a major new video that comprises of a 20 minute crash course in self-hypnosis skills, as informed by research. It's really useful and contains no fluff, just out and out solid instruction on how to use self-hypnosis and create your own hypnotic phenomena.
I have a couple of other videos whereby I've been responding to comments made online by hypnosis professionals - comments that I think needed a robust and considered rebuttal.
I've also got a brand new course I'm offering that I have spent quite some time developing; a certificate course in hypnosis for sports performance that I am really proud to offer and very excited about. In this course, I'm sharing a set of skills we've been testing in a ground breaking research study at the sports laboratory of Bournemouth University, whereby self-hypnosis, when taught to
anyone, is proven to increase muscular strength in the absence of anything else. These are surprising self-hypnosis skills that you are not currently using, because the methodology has not been shared publicly yet.
On top of that, my new article is about a topic that seems obvious to me - that of self-education. I write about the value and importance of being a lifelong learner and how to go about becoming more self-educated each and every day of your life - it'll work wonders in your life.
I'm also sharing some speaker interview videos from this past week now that we are getting full under-way with the promotional efforts for the UK Hypnosis Convention.
In addition to all this new stuff I'm sharing with you this week, I also have a new evidence-based hypnosis meme for you.
And just as a reminder, you are receiving this email because you signed up for this ezine, downloaded a course prospectus or attended a course at some point in time. If you no longer wish to receive this weekly hypnosis and personal development ezine, you may unsubscribe by clicking the link at the foot of this email. I only want you to receive it each week if you find it of value and you actually read it. Also, we delete you from
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In compliance with GDPR, the only information that we hold is your name and email address. We will not share these details with anyone and we will only use them to send you this and related, relevant broadcasts. This broadcast is only sent to people who have signed up with our double opt-in system.
Ok, let's get on with it, shall we?
Big Announcement! New Course!
Hypnosis for Sports Performance Certification Course.
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I’ve been asked about running a hypnosis for sports training programme for a number of years now and have long had plans to run one. I wanted it to be something that was not just thrown together and so I have taken a lot of time in putting this together in order to deliver a very high quality training course for all those who attend. At the moment, this is a one-off training course that I have worked into the
college’s 2020 schedule.
It is very evidence-based, includes a lot of cognitive sports psychology, and is something I am really proud of and very excited to offer. It will also be the first time that I publicly teach the hypnosis protocol that I have been using in the sports laboratory at Bournemouth University which has been proven to increase muscular strength.
A more comprehensive account of what's included in this weekend long course, along with dates, fees and much more can be read at this page of the college website.Spaces are limited.
Hypnosis for Sports Performance Certification Course.
Latest Video:
Video: A 20 minute crash course in evidence-based self-hypnosis.
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For quite a while now I have wanted to have a playlist on my YouTube channel that teaches a wide range of self-hypnosis applications for enhancing well-being. So in coming weeks, I’ll be offering lots of different techniques and strategies to combine with self-hypnosis. However, those videos are unlikely to be useful or stimulating if you do not know how to engage in the self-hypnosis process to begin with.
In this video, I talk you through the self-hypnosis process I recommend that is informed by research. I published a peer reviewed journal article last year that offered up the first ever systematic review and meta analysis of clinical applications of self-hypnosis and this is the process that advances the chances of success according to that review.
This short clip will give you a basic framework with which you can then apply the skills I am going to be sharing in coming weeks.
I hope you find it useful and stimulating, enjoy:
Do share this video with friends, family or colleagues who'd like to learn this skillset.
Recent Reply Videos:
A couple of comment rebuttals.....
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This Week's Main Article:
How & Why To Self-Educate....
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I am a big supporter of formal education, having attended college and University after school, I enjoyed that education and what it gave me. More recently, my own PhD, although offered by a formal learning institution at Bournemouth University, it involves research and feels like a kind of hybrid of formal and self-education. However, today I am writing about the virtues of lifelong learning in the form of
self-education, and how to ensure you engage in it on a regular basis.
“Formal education will make you a living; Self-education will make you a fortune” – Jim Rohn
Degrees, certifications, and trainings are all very important for professional and personal development, I believe that and have experienced it. However, many people underestimate the power and benefits of self-learning. To be great at anything, you have to be dedicated as a life-long learner. Self-paced learning and self-initiated learning are very important parts of the process.
As humans, we need to cultivate a lifelong learning perspective. Whereby you seek to develop, advance and know more continually. You will progress through life better and more effectively if you keep that attitude throughout your life. You will feel more fulfilled personally as a result of always growing in your knowledge.
It’s not just about knowing more about the world or life in general – I have attended courses, read books and explored research about therapeutic parenting with a view to being a better Dad to my children. I’ve been on courses, sought out coaches, read research about how to run better and how to be a better athlete in the gym. We can all benefit from being self-educated in personal development and
self-improvement as well as other more specific practical areas of life ....
The UK Hypnosis Convention 2019
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This week, my social media output has been filled with memes about hypnosis, photos from my life and loads of articles from our vaults and some other bits and pieces.
You can follow and keep up to date here:
For those of you interested in finding out a bit more about studying with me, here are the pages to go and do that:
Would you like a satisfying and meaningful career as a hypnotherapist helping others?
Are you a hypnotherapist looking for stimulating and career enhancing continued professional development and advanced studies?
We have a range of classroom based and home study courses offering the most comprehensive and highest quality education in the hypnotherapy and hypnosis fields:
If you are a hypnotherapist, then I highly recommend the investment of 10 minutes of your time to read these articles, they are ram-packed full of useful information even if you do not choose to study with me, they’ll benefit you greatly:
My Top Ten Important Articles I Recommend All Hypnotherapists Read Today!
We offer lots of free resources for for anyone in the hypnotherapy field - from seasoned professionals to students - have a read here; tune in, watch, download until your heart's content.... Enjoy: Major Resources for hypnosis fans.
Finally....
The ultimate Hypnosis Geek Experience! My members area has been massively revamped. It uses the most up to date technology, and has been a massive labour of love of mine for the past year or so. The members area offers hundreds of hours of video tuition; my diploma courses, advanced diploma courses, CBH courses, my latest versions of my one day seminars, plus lots of additional lectures from all over the world. I have added so much more - additional audios, documents and I think
it is incredible - an immense resource for any serious student of the field of hypnosis and hypnotherapy.
If you've been a member in the past, this has been advanced, improved upon, has the latest versions of my courses, has a great deal additional materials, audios, manuals and resources. It is an incredible training and educational resource for any seasoned hypnotherapist or student of hypnosis, self-hypnosis and hypnotherapy.
I'm offering a free five day trial for anyone to give it a good look over. Though you can invest from this page too, have a read and let me know if you have any questions....
A Warm Welcome To Our Hypnosis and Hypnotherapy Training Membership
The Ultimate Hypnosis Geek Experience!
Additionally.....
I mentioned in recent weeks a project that I am involved in. I'm running all four Bournemouth marathon events (the 5km, the 10km, the half marathon and the full marathon) one after the other the first weekend of October later this year and my fundraising is offering some wonderful things to the hypnotherapy field, let me explain....
If you are a hypnotherapist, I think this will help you greatly. I have just revamped and added a lot of material to our online hypnotherapy business development programme.
I am offering this entire programme for a majorly reduced fee
as part of my charity fundraising.
Every hypnotherapist should and can be running an effective, prosperous, flourishing business. Enrol on this online programme to develop your business, to help you achieve the dreams you have for your business or to simply take your hypnotherapy business to the next level. Plus, you’ll be helping raise funds for some wonderful school facilities that will improve lives for generations to come.
Have a read of the above page, I think you’ll be really pleased you did.
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Any Questions Or Help Needed -
Get In Touch:-
Do feel free to contact me if you need help or more information about our courses, seminars, or anything else. I am very accessible and love hearing from you.
Email or Web Contact
You can reply to this email and use that email address, or visit my personal website or college website and use the contact pages there to send a message - I'll always reply within one working day and if you do not get a reply within that timeframe, I won't have received your message.
Do leave a message if we are not available and we will call you back.
Adam: 01202 526977 or 0044 1202 526977 (outside UK)
That's it for this week's edition, how did I do? I'll be back soon.
I shall be back in two week's time; in the meantime, I thank you for being a very valued reader, I appreciate you and hope to reward you greatly going forward with all that we offer here, I send you much love and my very best wishes,
Buloo!
Adam Eason.
What Does ‘Buloo!’ Mean Adam?
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AE College Of Clinical and Experimental Hypnosis
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