**, - Adam Up - Step Out Of Your Comfort Zone

Published: Thu, 02/02/17

February #1

Edition #584

- Hello and welcome to this week's edition of Adam Up

The podcast will be back next week because this week I have been working on a number of really important projects that I’ll share with you in the next edition of Adam Up and also because I have a bumper edition of Adam Up today linking to my blog posts. It is in three parts with a common theme that is all about stepping out of your comfort zone.

I’ve been cracking up at the memes and jokes that appeared everywhere as soon as we hit February the 1st this week - about the end of January meaning that the gyms are now emptying and the pubs are now filling up

So maybe people are finding their way back to some comfortable patterns in life. It might be time to examine what it really means to step out of your comfort zone.....

Part One: Important Reasons to Step Out of Your Comfort Zone

So the oft-quoted saying goes….. "Life begins at the end of your comfort zone."

When you spend your adult life working in and around the personal development world, it is hard not to be familiar with the idea of us all having a comfort zone, and that by stepping out of that comfort zone, change and wondrous things happen. Illustrated often by this sort of diagram ... Read More

Part Two: 7 Steps To Leave Your Comfort Zone

In part one, I wrote that we’ve all heard that “life begins outside of your comfort zone” or some variation of the phrase. I then wrote about the benefits of stepping out of your comfort zone. As I wrote, our comfort zone is what we’re accustomed doing. It’s those comfortable, safe routines that we do without thinking, be it at home, or in the workplace.

It may be as simple as you drinking a particular brand of tea every morning, or always listening to the same radio station on the drive home. Our comfort zone, as the name suggests, makes us feel comfortable with our habits.

While there is nothing wrong with having healthy habits, it can sometimes be detrimental as I aimed to explain yesterday. Following the same routine day-in-day-out can dowse our enthusiasm for life. We can sometimes feel unfulfilled in our job, or that we’re missing out on the potential that we clearly have for more fulfillment. This is where stepping out of your comfort zone comes to the rescue.... Read More

Part Three: Self-Hypnosis To Step Out Of Your Comfort Zone

In the previous two parts, I have written about stepping out of your comfort zone and finally here in part three I want to equip you with a tangible tool to help make that happen. As I promised in yesterday’s blog entry, here is a self-hypnosis process to help make it easier to start taking action and get out of your comfort zone.

CPD - TRAIN WITH ADAM

MORE INFORMATION >>>

Join Us In March

ADAM EASON ONE DAY SEMINARS

Thursday 30th March 2017

Rapid Hypnosis Inductions & Hypnotic Phenomena for hypnotherapists one day seminar.

I love this event! You can go and read more about it here:

Rapid Inductions and Hypnotic Phenomena

Friday 31st March 2017

Plus a new date for my beloved Science of Self-Hypnosis seminar next Spring. Ideal for CPD or anyone wanting to learn more:

Science Of Self-Hypnosis One Day Seminar

We offer discounts for anyone wishing to come to both of the seminars. There are also group discounts. Details on the information pages.

Joke Of The Week

Instead of our usual gags, I have a couple of really funny memes that are related to our theme of the comfort zone, enjoy these, they cracked me up….

Hypnosis For Download - February Keep Going

[Keith Watson]

As Adam has mentioned above the New Years resolutions are wearing thin - My question is can you keep them going until they become your new comfort zone.

Here is my blog today:

http://wats-on.net/2017/02/02/bad-habit-and-pills/

Hypnosis For Download MP3 Audios

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