"One." Take the first step closer.
Start to focus more on your higher self.
Imagine a sense of inner peace and mental
calmness spreading and developing within.
Enjoy it and imagine you are smiling at the same time.
Let your mind become clearer and your thoughts resonate with reasoning and intelligence as you continue to relax more and be more focused.
"Two." Now take
a second step closer.
Imagine yourself so deeply still and relaxed that your body almost feels as if it is asleep while your mind remains beautifully alert and lucid.
Imagine that this step has taken you closer and deeper
towards your higher aspect of self. All the time continue to let your breathing relax you and soothe your thoughts and body. Then when you are ready to move closer and go deeper, move on to...
"Three." Take that third step.
Make sure you take as much time as you can with these steps as you imagine being drawn closer and gravitating nearer to your higher self.
Tell yourself that you wish to learn more about your higher self, and that you wish to discover and sense more aspects of it. Then start to imagine approaching the space closest to your higher self.
Start to imagine that your higher self is your ability to reason, to think with clarity and access your abilities, overcome issues and let go of what is no longer needed.
When you are really getting a sense of that, a tangible sense, move on.
"Four." Take the fourth step deeper and closer.
Ok, so you are nearly there now.
Imagine that you are very close and almost within actual touching distance of that higher part of you. that is, imagine that you are almost connected with it, tuned into it, almost at one with it.
Continue to breathe
smoothly and deeply, enhancing your relaxation. Imagine being focused, let yourself focus and have that advanced clarity of thought and once you are sure you have it, move on to...
"Five."
Finally, take the fifth step to get in touch with your higher self.
Start to imagine the sheer depth of experience on many levels that you have had throughout your lifetime, how much you have learned and imagine the mass of wisdom you have accumulated throughout those years of your life.
Now imagine being in touch with that depth of wisdom and thought and understanding.
All the time in touch with your calmness, clarity of thought, relaxed and now deeply focused.
There may be something that in the past caused you to be stressed or frustrated, imagine that same experience now from the
perspective of your higher self and you can allow yourself to be informed by your feelings without actually thinking or acting with your feelings.
Stay focused on your desired outcome, stay focused on what you want and who you want to be.
As you think about the desired outcome you have for yourself and your life, while connected with your higher self now, start to imagine that you access this higher level of thought and wisdom in more aspects of your life from now on - that it is more accessible in real-life at the times when it is most
needed.
Tell yourself that you now start to you develop new ways of being and acting in those situations and that you notice as many of the possibilities as you can before you act.
Spend as much time on this now as you feel you need to gather up the resource you need. Spend some time mentally rehearsing how that situation is going to be when you access your higher self.
