**, - Great Thoughts From The Pub?...

Published: Thu, 05/28/15

May #4
Edition #497
Hello - And Welcome To This Week's Edition Of Adam Up
Keith Watson here:

Adam is in Edinburgh today and tomorrow giving his Rapid Inductions and Self-Hypnosis Seminars.  So I have written a short article about pubs, dogs and darkness.

Apart from the regular Diploma Course Adam is also running his five day Cognitive Behavioural Hypnotherapy course at Heathrow London during June.  

On the first two days of July Adam is in Manchester with his one day seminars.  He is getting about and I hope that some of you will be joining him - or he will be lonely.

In fact I am joining him in Manchester - so would like to see you there.
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When ever I write anything for Adam Up - I am very conscious that I am simply a user of hypnosis.  I have no hypnotherapy training but have learned a thing or two from the maestro as I have videoed many of his courses and seminars.

We have a great deal of hypnotherapists on our list BUT we also have a lot of people who are just like me, and simply want to get to grips with how hypnosis can affect their lives and how to develop their skills in using hypnosis.  

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I am an end user and my article below is hopefully a sober version of what I could tell you in a much more inebriated way if we were having a pint together.  Maybe some day - I would like that.

So I have set up a really great offer just for you this week in our Hypnosis For Download store - I would love you to find out more about hypnosis with a great set of videos which will help you understand what these hypnotherapists are all about.  



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Great Thoughts From The Pub 
by Keith Watson


“What soberness conceals, Drunkenness reveals” Proverb


Ok - it is probably a man thing - but I like pubs - the old fashioned type - where groups of men (yes usually men), swig beer, spill beer, crack jokes, offer great solutions to the world's problems, tease each other, disagree about referees decisions at football - BUT - every now and then have a meaningful and even thoughtful inebriated discussion.

It is amazing what you can find out about people you have known for a long time when the soberness disappears.  

We were discussing one Friday evening recently silly irrational things that affect our lives and are quite a hindrance if not worse.  The crazy thing that struck me was that story after story was revealing how we all seem to have minds, behaviours and thoughts that need some loving care.

One of the guys, professional, successful, wealthy, lovely family - told us he was frightened of the dark, will not sleep without the light on and has nightmares which he can describe in great detail - but has no idea how all of this started.   

What?  

I was amazed - I couldn’t imagine him having any worries or fears. The only issues with him were all at night and not during the day.

I could actually equate with the darkness problem:-  

My wife and I got lost one evening getting back to our motorhome after an evening down a pub (I am not always in a pub)  

We had clearly walked up a wrong street some distance before we realised our mistake.   There was a railway station showing a local map and we could see that we had two alternatives: 

ONE - going back about a mile down the road, along to the right road and another mile walking up that to our motorhome.  

TWO: The alternative was to take a track clearly marked through a golf course and a wood, just a half a mile walk.  

The moon was up making the track clear in the dark and we set off. 

Five minutes later as we headed into the wood, clouds covered the moon and all went very dark.  The difference was staggering - the sounds, the movements and crackling of the trees in the breeze - sounds of animals.  OK we got through but it was a memorable experience.

 
My input to the pub conversation was about my fear of dogs - which I related at the same time as keeping one eye on a massive dog sitting comfortably near the bar.  

​I was bitten by a dog belonging to a neighbour when I was about 12 years old and have a long scar on my arm showing the stitch marks. Till this day - the picture of that dog attacking me is savagely clear in my mind.  

Every now and then I will get in situations where this fear of dogs affects me.  

I was out walking earlier this week and a dog came pounding up to me - WHY? They always seem to know I don’t like them and do it out of spite.  The owner called the dog’s name and told me he was harmless and still young and jumpy - "YES - sure that’s fine!" I said - err - wanting to hit him.

Another occasion comes to mind:-  

I was bike riding when I lived out in Oman on a track that went around our campus.  It was just scrubland and sand all around and a load of wild dogs in a pack appeared suddenly.  

OK I am going to stop there - I could tell you what went through my mind - but I know Adam will probably read this and will probably come up with one of his words he knows I tease him about - "that Keith is catastrophising!"


What I have been describing above is learned behaviour.  We aren’t born with these fears - life’s experiences have given us powerful memories which we can imagine time and time again not always at appropriate times..   

Adam can tell you more successfully than I can what is really going in in that change that takes place when using hypnosis but I know that I can replace some of those bad unwanted imaginations with better ones.  

I personally like to think of hypnosis as focused imagination.  

You can see what I have said about about imagination and it’s lasting power.

​The thing is that I can - and will - do something about this.  I have used self-hypnosis really successful for other things but just never got round to my doggie issue.   

Time to give it a go and I WILL report back.  

 WOOF! - It is working already!!

If you do want to learn more about hypnosis and how it works I can really recommend one of
​Adam’s great audio /video downloads:-
 
Hypnosis Revealed.  

I have lowered the price of this for one week to just £4.77


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