- Adam Up - You May Be Suffering Also!!

Published: Thu, 02/12/15

Feb #2
Edition #483
Hello - And Welcome To This Week's Edition Of Adam Up
This week has been sort of a write-off for me in a number of ways, but primarily because I had man-flu. For the second time in the past 4 weeks. I had a fever, I had headaches, I had a blocked nose, my muscles ached for a few days, I got burning hot and then freezing cold…. SO I finally took a day off and spent it in bed. I went ahead and mentioned this on our Social Media outlets just in case anyone was trying to get hold of me. 

Then something that happens a lot, happened again…. I get messages, Facebook posts and tweets….. 
“If you work in the field of hypnotherapy, why don’t you use hypnosis on yourself?” 

Here’s the thing, I certainly do use hypnosis on myself - every day. Not just for helping me with my health when needed, but aiding with my studies, my research, my multi-marathon running and ultra marathon running training, being effective within my business, dealing with stress, getting to sleep and many other such applications.

Howevuuurrr…… The applications of self-hypnosis that I write about extensively here, that feature in my books, audio programmes, on my blog and the extensive research within my PhD studies are yet to show me anything that makes anybody wholly immune to every kind of illness, especially those brought home frequently by two young children from pre-school! 

Even more than that though, the cure to the common cold and the flu virus, still eludes medical science. In fact, derivations of the flu virus evolve each year which can render some of our flu shots impotent too. So to expect a hypnotherapist to be able to cure him or herself using self-hypnosis is probably a bit unrealistic, isn’t it? 

It does not end there though. I have been a dinner parties, in my classrooms, at restaurants, at events of all kinds and people have punctuated the conversation with a sentence aimed at me ...
“Oh, I bet you don’t have to worry about that, do you?” 

This is the sentence that comes after a discussion about stress, anxiety, worry, depression, lethargy, procrastination, bad habits and so on and on….. That is, that because hypnotherapists help people deal with these issues, they are somehow immune to them, they are impervious to the detrimental effects of any aspect of life. It’s crazy to think that. Again, it is downright unrealistic.  

My point this week, is that the same way that being a hypnotherapist does not make us psychologically perfect and impenetrable against all of life's stressors, it also does not make us immune to the common cold or flu, but I do use it to help along the way as much as is possible and useful.

This attitude towards hypnotherapists does show that people believe hypnosis is powerful, but also shows an ongoing level of misunderstanding. 

Anyway, i just said that I do use hypnosis to help myself along the way, so what can we use self-hypnosis for? Well, if not to cure, then we can use it to speed up recovery, or effect our perception of our symptoms, and in turn increase our level of comfort when we are poorly. 
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Have A Read Of Some Of These Articles To Use Self-Hypnosis When You Have A Cold Or Flu

Our own audio products for these articles are on the right
CLICK ON PICTURES
1. Using Hypnosis For Cold and Flu Relief With Hypnotic Chicken Soup:
4. Breathe Easy With Self-Hypnosis (nasal congestion):
The other we definitely can do is improve our immune functioning, and we have much evidence to support that…. So you could be preventative and do your best to overcome illness before it occurs:
2. Use Self-Hypnosis and Charge Into Battle To Boost Your Immune System:
3. How To Use Self-Hypnosis To Enhance Your Immune Functioning:

If any of you have currently been suffering as I have, then I hope you get well soon and find some comfort using the processes I have shared here.

And the rest of you, I’ll be back, fighting fit, next week… 
Coming Up One Day Seminars - By Adam:

LONDON - NEXT WEEK

Wednesday, 18th February - Park Inn, London Heathrow
Self-Hypnosis One Day Seminar

Thursday, 19th February - Park Inn, London Heathrow
Rapid Inductions and Hypnotic Phenomena One Day Seminar


BOURNEMOUTH

Friday, 10th April - Days Inn, Bournemouth
Self-Hypnosis and Cognitive Sports Psychology For Running Marathons


EDINBURGH

Thursday, 28th May - Jurys Inn Hotel, Edinburgh
Rapid Inductions and Hypnotic Phenomena One Day Seminar

Friday, 29th May - Jurys Inn Hotel, Edinburgh
Self-Hypnosis One Day Seminar


MANCHESTER

Wednesday, 1st July - Copthorne Hotel, Manchester
Rapid Inductions and Hypnotic Phenomena One Day Seminar

Thursday, 2nd July - Copthorne Hotel, Manchester
Self-Hypnosis One Day Seminar

We would love to meet you there.


Joke of the week:

Three friends die in a car accident and attend an orientation in Heaven. An angel asks, "When you are in your casket and your friends and family are mourning you, what would you like to hear them say about you?"

The first guy says, "I would like them to say that I was a great doctor and a loving family man."

The second guy says, "I would like them to say that I was a caring husband and a schoolteacher who made a huge difference to kids."

The last guy says, "I would like them to say -- LOOK, he's moving!"

Hahahaha, thanks to everyone for sending in the jokes every week, I love receiving them. And heck, laughter is great medicine too, isn't it? 
Here is an opportunity to try out one of Adam's audios. 
Just click on the Free Trial button - there is a hypnosis session included. 
Take a LISTEN.  Control Your Weight. 
There is a coupon code available as well.

Adam's Hub - Caption Contest:
Caption Contest

We have a great community centre which is open to anyone who is interested in hypnosis.  Why not join us at http://www.adamshypnosishub.com
 
Some Places We Would Like You To Visit:-
 
Adam's Main Website: This is the command centre of the business - a revamp of this site is currently in progress.  You can also find out here about personal therapy with Adam if you are seeking help.

Anglo European College Of Therapeutic Hypnosis: The college website contains all the training courses and seminar information.  The course prospectus can be downloaded from here.

Hypnosis For Download: An online store with about 160 self help hypnosis audio products - always look in the Offers of the month.  Please note there will be some extra special discounts coming this month.  Don't miss the 75% discount in December - Get prepared for the New Year

Hypnosis Weekly: A weekly podcast where Adam interviews peers in the field of hypnosis.  Adam is in his element in this section as he loves to debate all things hypnosis.  A place for serious students of the subject.  A tad geeky!

Adam's Hypnosis HubA community site which you can join free as a member.  Many of the members are former or current students of Adam's Training School/College.  A great place to interact and wise to check out if you are thinking of training with the college.

Hypnosis For Running Adam combines his two passions, running and hypnosis and manages this blog about the runner's mindset.

Membership Site - Where you can see hundreds of ours of videos from courses and seminars

Adams Main Blog: A general blog about things on Adam's mind.

AECollege Blog/News:  If there is anything new to tell you about what is going on with courses, seminars or post graduation support this is where we will post it.  See some charity news posted 4th December.


Book - Science Of Self-Hypnosis
Book - Hypnosis For Running  Visit Amazon in your part of the world to get either the paperback or Kindle versions of these books.


Any Questions Or Help Needed -
​Please DO Contact Us:-
 
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Telephone:
Do leave a message if we are not available and we will call you back.

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Skype:
Another thing that we encourage is contacting us via Skype. 

Keith's Skype ID  - keithaw2k1.

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