Hello - And Welcome To This Week's Edition Of Adam Up This has been a cold and fresh week. Here in Bournemouth we had some light snowfall
on one night and when I got in from my run in that snow, watching my two children getting excited at the covering of snow in our garden was magical.
They have never seen snow before (we don’t get much of it here on the South Coast of England) and so at 7.30am, we got their waterproofs on, their wellies on, and we went outside and threw snowballs. All the snow was melted and had gone by
lunchtime, so I was delighted we made the most of it!
Struggle Through The Snow
Running in the early morning’s has been a challenge at times - how much I have wanted to stay snuggled up
in my cosy bed on some of those mornings. I joked on Facebook that on the morning of the snow, I did not want to get out of the car, with it’s heated seats, and get out into the wintry ice-cold winds, snow and sludgy sand underfoot!
In that blog entry, I
make a bit of an existential point about my own level of belief in my running ability. I am torn between having the true evidence of my running ability and using my self-hypnosis and personal development skills to advance my belief in my running ability regardless of the real-life evidence. Have a read and hopefully it’ll make more sense that way.
Elevate Your Mood In Challenging Times
As I said above, some challenging things happened in the past week;
- family member with severe illness,
- issues with a rented house sale,
- professional issues and the sheer volume of my ongoing workload.
However, I found time each day, to build upon the fleeced factor of my running and use self-hypnosis to boost my mood.
Therefore, this week, I thought I’d simply dip into the vaults of my blog and show you a series of self-hypnosis techniques that you can use to elevate your mood in the face of some of life’s challenges:
That’s it for this week.
I am teaching my diploma course this weekend, but will then be back and active with my writing next week, so expect plenty of new and interesting things next week. I wish you the very best.
TIP: How To Find Out How To Come To Self-Hypnosis Seminar For 20% Off
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I am bringing one of my favourite one day seminars to - London (near Heathrow
for those of you who live abroad) in [February, 18th of this Month]
- Edinburgh in May
- Manchester in July
It is my One Day Self-Hypnosis Seminar which is an educational day which is great fun and teaches you so much about your mind. It is ideal for newbies to the
subject through to hypnotherapists wanting CPD updates.
Now I could send you to the page where you can just book your place
BUT NO! ...
You have stopped to read this and here is your reward.
Please first go to a page I want you to find in our College Website.
On this page you will find out all about our College but look at the information in Step 7
Step 7 is what I am pointing you towards - you get a chance to attend the seminars with a 20% discount.
So take action and see you soon.
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How are you doing with all your new year resolutions? How is your Mindset? Whether it is your weight, smoking, motivation to exercise - Whatever. Some of Adam's Audios can
help?
Here is an opportunity to try out one of Adam's audios. Just click on the Free Trial button - there is a hypnosis session included. Take a LISTEN. Control Your Weight. There is a coupon code available as well.
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Joke of the week: Q: Why is Tigger always so dirty?
A: He's always playing with Pooh.
Thanks to everyone who sends the jokes in each week, I love getting them.
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Some Places We Would Like You To Visit:- Adam's Main Website: This is the command centre of the business - a revamp of this site is currently in progress. You can also find out here about personal therapy with Adam if you are seeking help.
Hypnosis For Download: An online store with about 160 self help hypnosis audio products - always look in the Offers of the month. Please note there will be some extra special discounts coming this month. Don't miss the 75% discount in December - Get prepared for the New Year
Hypnosis Weekly: A weekly podcast where Adam interviews peers in the field of hypnosis. Adam is in his element in this section as he loves to debate all things hypnosis. A place for serious students of
the subject. A tad geeky!
Adam's Hypnosis Hub: A community site which you can join free as a member. Many of the members are former or
current students of Adam's Training School/College. A great place to interact and wise to check out if you are thinking of training with the college.
Hypnosis For Running Adam combines his two passions, running and hypnosis and manages this blog about the runner's mindset.
Membership Site - Where you can see hundreds of ours of videos from courses and seminars
AECollege Blog/News: If there is anything new to tell you about what is going on with courses, seminars or post graduation support this is where we will post it. See some charity news posted 4th December.
Book - Science Of Self-Hypnosis Book - Hypnosis For Running Visit Amazon in your part of the world to get either the paperback or Kindle versions of these
books.
Any Questions Or Help Needed -
Please DO Contact
Us:- Do feel free to contact us if you need help or more information about our courses, seminars, products. It is in fact great to get to know you all. We can take payments for products or services over the
Phone or Skype if preferred.
Please use Support Centre rather than e-mails which are notoriously unreliable Support
Centre | A reliable way to get in touch with us is via our Support / Help Centre at http://support.adam-eason.com. Telephone:
Do leave a message if we are not available and we will call you back. Adam: 01202 526977 or 0044 1202 526977 (outside
UK)
Keith: 01202 247301 or 0044 1202 247301 (outside UK) Skype:
Another thing that we encourage is contacting us via Skype. Keith's Skype ID - keithaw2k1.
Adam can be contacted on Skype by arrangement. |
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