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Hello Welcome To This Week's Adam Up With A Difference AND We Have a Freebie For You Below |
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It is Keith here this week as Adam is in the middle of his Intensive Hypnotherapy Diploma course (more about that in a minute)
On a personal note may I say that I am now back home following my surgery in Bournemouth Hospital. I did have a complication following surgery that prolonged my hospitalisation. I had so many kind messages from people that in many cases I barely knew, and they helped me through what was in fact an unpleasant few days. Thank you one and all. I am now taking things fairly easily at home and feeling almost human again.
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Hypnosis For Running Book - CAN YOU HELP US and Get Some Free Audios?
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Well all you marathon runners - here is an opportunity to get some audios for free that will help with the mental side of your running.
For a few weeks on our own website we have been selling Adam's new book 'Hypnosis For Running' along with some hypnosis audios which support the techniques outlined in the book.
ALL YOU HAVE TO DO IS WRITE A REVIEW ON AMAZON TO GET THE AUDIOS SHOWN ABOVE FREE
We now have the Book and the Kindle version of the book available on Amazon and we need some product reviews. So if you have bought the book (or about to buy the book) we would love it if you would go to Amazon and search for the title 'Hypnosis For Running' and write a review.
When you have posted your review please send me an e-mail direct at keith@awake-media.com and I will send you the audios downloads that you can see in the image above.
*Please note: You have to have bought something at some time on Amazon in order to post reviews.
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The Diploma Course AND a Not To Miss Early Bird Offer Coming Shortly
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Adam runs his Hypnotherapy Diploma Course twice a year. The formats are different to facilitate different attendance opportunities. The Intensive course consists of two 9 day blocks - the first in spring and the second block in the autumn. The first of those blocks is run in March and that is what Adam is involved in this week. Because of the concentrated blocks it does mean that people from further afield have an opportunity to organise their leave to attend. This particular course running now has a participant from as far away as Canada. Last year Adam had students from, Germany, Slovakia, Iceland and Denmark. The 10 month course
is run not surprisingly over 10 months with one weekend per month spent at Adam's course. Even though this does mean a monthly visit to Bournemouth (not the worst place in the world to come) we still get people from other European countries flying in to attend. Great stuff!Well worth the journey though as Adam's training is second to none - you only have to talk to any of Adam's former students to know that. DON'T MISS THIS IF YOU WOULD LIKE TO TRAIN WITH ADAM
Because this year's Intensive Course has now begun we will be publishing the date of the next Intensive Course shortly and here is the important news. We welcome early applicants and encourage that by usually having an Early Bird Discount which only runs for a few days. The discount is always quite a significant sum of money. So if you are considering training as a Hypnotherapist then watch out for our Early Bird Offer which will be sent to anyone interested.To see more about the Diploma Courses please check out: DIPLOMA COUSES
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I Wonder How Many Of You Need This FREE Gift
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Because Adam is not around this week we do not have his usual article. SO - here is a free audio for you instead. Now some of you won't need this BUT I suspect that there are a few who do. Your decision - because it is yours with our compliments.
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Here is what Adam has to say about this audio download:
When people consider exercising, they often go through that phase of rationalizing it with themselves. You use that language at times, don't you?- "I ought to start exercising."
- "I should do some physical exercise."
- "I must get to the gym."
This sort of language shows that exercise is often something we don't really want to do, but it is somehow necessary for us to get something else, it is a means to an end and not very compelling. We want to be slim, we want to fit into a different waist size of trousers or a smaller dress, we want to feel fitter when playing with the kids, we want to be able to see our toes when on the scales, we want to be perceived in a particular way - exercise is the means of doing it for many people.There are very few people that first start out on a course of exercise that actually think to themselves and tell the world around them:- "I want to exercise."
- "I enjoy exercising."
- "I love feeling the sensation of exercise."
It often takes us a while to develop this perspective on exercise. Whenever I say these kinds of things, many people look at me as if I am some sort of nutjob.It tends to then feed my motivation to exercise further and keep on doing it. It is now an intrinsic and automatic part of my life and my day-to-day regimen."What? Is that it Adam? That is your strategy for getting motivated? Just keep on doing it until you like it?!"
Nope. That kind of suggested process is likely to end up as many January gym subscriptions that get used 20 times in January, 10 times in February and then never again.Many people have an unusual psychological association with exercise. They think of it as some sort of a chore and think of doing it with some kind of begrudging mindset, like it is a punishment; often perpetuated by those that insist on "no pain, no gain" or other outdated 80s idiocy that only deserve ot be repeated at select nostalgic moments when refusing to throw away your 'Frankie Says Relax' t-shirt.If you consider exercise to be something you must/should/ought to be doing because you have to lose weight somehow and you have to sacrifice some comfort and exchange pain, hassle and .... Then of course you are not going to be motivated to exercise.
With this hypnosis session, you get a truly magnificent track, that combines hypnosis, mental imagery, association and a bunch of other stuff (excuse the technical jargon) to show you how to get motivated to exercise and end up wanting to do it, feel good doing it, and enjoy exercising - because it feels good really!I use this process when I get up each morning to train for the numerous marathons that I run each year - it is tried and tested. I am really proud to be sharing it with you here.If you want to exercise, if you want to enjoy exercising and engage in physical activity, then this is for you. Go for it!
HOW TO GET YOUR FREE COPY
- Go to:
http://hypnosisfordownload.com
- Find the product 'Motivation For Exercise' (is in featured products home page of online store)
- Add other products to cart if you wish
- During checkout process when you see a box asking for discount code enter the coupon code: EXERCISEGO
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Complete checkout.
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New Audios and Videos For Download Now
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I am delighted to announce that we have released two new audio programmes. One is for runners wanting to develop and install supercharged mantras that they can use when running to elicit major responses and draw upon resources. The other which uses hypnosis and mindfulness to develop self-acceptance. If either of those pique your interest, please visit the store and grab them.
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Learning To Truly Accept Yourself - Self Hypnosis Audio Program.
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Some of us will have a negative perception of ourselves, even if only temporary as a result of an issue in life.
Some of us may have unwanted beliefs about ourselves and our lives, which are unduly critical.
Some of us may just have uncomfortable or unwanted feelings as a result of our ongoing experience of life.
This audio shows you how to accept yourself, how to accept your own feelings towards yourself and develop a thoroughly loving relationship with you. Enjoy it!
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Advancing Of The Runners Mantra Using Self-Hypnosis - Audio Program.
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Short extract from product information page
This audio session has two tracks - the first one shows you how to construct and create the most powerful mantras for yourself. The second track is a hypnosis session that installs and supercharges your mantras for use when you are actually out running. You'll end up with a number of very powerful, resourceful mantras that you simply say to yourself when running and they'll elicit wonderful responses within you when you need them. I consider my running mantras as essential as my running shoes and GPS watch these days - so if you are a runner, come and get your mantras organised and ramped up ready for use and advance your running performance as a result.
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Can You Write A Wittier Caption |
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Why not join us and add your pearls of wisdom?
Here are some of this week's postings. |
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-- Avoid Disappointment - Book Early
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Joke Of The Week
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I've just signed up for a seminar on reincarnation. It was really expensive, but I thought 'You only live once'.
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| Nice one from Jill Alldridge -
Thanks to all of you who send the jokes in, I love getting them.
And those that get posted in the Hub, keep us all amused greatly. |
Charity Fundraising |
Please consider sponsoring my latest charity fundraising, multi-marathon running exploits. You can sponsor me here: Just Giving
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Please do come and join us in the new Hypnosis Hub, - if you are a professional in the field, you'll get more business using this forum,
- if you are curious the hypnosis field, you'll learn more,
- if you are student of hypnosis and hypnotherapy, you'll get support and resources...
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HYPNOTHERAPY DIPLOMA TRAINING |
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If you want to train to be a hypnotherapist, there has never been a better time, we are thriving in this economic climate! If you'd like to train, check out here for a course prospectus
, dates and application form for this year's diploma, fully approved and accredited in several countries... The spaces are going at some pace right now though... My training school is one of a few in the UK to currently offer the externally verified HPD (Hypnotherapy Practitioner Diploma) which matches government occupational standards and is the equivalent of National Vocational Qualification (NVQ) level 4
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Learn Self-Hypnosis!
We have new dates for my self-hypnosis one day seminar.
They also carry with them Continued Professional Development (CPD) credits with the GHR and NCH here in the UK if you are a member of either.
The seminars have been fully booked up this year and we are offering these extra dates in response to popular demand.
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NEW COURSE
FIVE DAY
Intensive Certification in
Cognitive Behavioural Hypnotherapy in 2013
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Please remember to tell friends, family, colleagues and anyone else you know how they can receive Adam Up each week and let them know that they get a free hypnosis session, a five day personal development course and a 50,000 word eBook 'The Happy Brain Manual', when they register from my homepage. If you are on Twitter, I publish some absolute gold material if you are interested in the fields of hypnosis, hypnotherapy and self-hypnosis, do come and follow me: http://twitter.com/adameason
Do come and join us in the members area if you wish to learn more, I mean much more about the fields of hypnosis, hypnotherapy and self-hypnosis. There's over 60 hours of video footage, even more audio material, hundreds of articles to read, and lots of free eBooks too. You get massive savings on all my audio programmes in there too. Our Platinum Section is revamped and relaunched
and now has many hours of training and tuition video from my diploma course, go have a read about it. I'll be back next week ... In the meantime, enjoy dumping unwanted thoughts ...
I thank you for reading...
Goodbye for now.
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Karen Puttick
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KAREN PUTTICK - CHILTERN "It took me a long time to choose the hypnotherapy course I felt was right for me. From the moment I entered the classroom on the first day, I knew my decision to learn from
Adam was the right one.
Throughout the course, Adam's passion, knowledge and experience of evidence-based hypnotherapy made him the best tutor I have ever encountered.
Adam and his team of assistants also went out of their way to support all the students, even beyond the end of the course, to make the whole learning experience an absolute joy.
I would recommend Adam's course to anybody who wants to learn clinical hypnotherapy from a Master."
MORE TESTIMONIALS HERE
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Skype |
Another thing that we encourage is contacting us via Skype. Keith's Skype ID - keithaw2k1. For example if you would prefer to pay for products or services by using a debit or credit card then you can contact Keith to make your payment. |
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