Hello ,

 

You are on our mailing list and for that reason you are important to us.  A few incidents have happened recently to prompt me to write a series of Tips.

 

Recently, as some of you will know I had a heart attack which needed treatment.  One of the consequences was that I found myself in the recuperation period getting quite anxious and stressed about things that I would totally ignore before.  For example - I found myself thinking the wrong thoughts as I faced climbing up some stairs - what if I get some pain? - was that a twinge I felt just then? etc.  That infernal internal dialogue in my head that we are all so familiar with. 
Uh oh - NO!! - that was the wrong mental attitude and I knew it. 
Because I work with Adam and have seen countless people find solutions to their problems, and, am aware of the positive results I have had before using hypnosis - that is exactly where I turned to get a solution. 
I simply used Adam's 'Relaxation Session' and 'Melt Stress' - and you know what - SORTED!

 

I get decidedly exasperated when I realise that we haven't managed to communicate effectively.  

 

This has prompted me to send you a few quick tips over the next few days which I hope will encourage you to engage totally with Adam's hypnosis work and realise that sorting out your mind may well be the solution to some of the challenges in your life.  

 

Over the next few days I am going to send you tips so that you don't make the sort of mistakes I see happening every week.

 

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