You step up to the bank vault and you pay in some attention. Do this in whatever way seems right to you. Imagine physically paying in some awareness and attention, focus and concentration into your memory bank vault.

You know that in the future, out there in real-life situations and circumstances, each and every time you wish to invest your memory, you pay attention.

The live bank of your mind signals to you each and every time something happens in your life that you know is important, useful or beneficial to remember. Maybe it sends a message to your awareness for you to pay attention and so you do.

You instinctively focus, you concentrate, you look at details, you listen closely and engage your senses fully - you pay attention. As you pay that attention, the bank invests all that information wisely and safely ready for you to access it in the future.

Take a couple of moments, to imagine yourself in a situation of your life, paying attention when you are told someone's name, or when being given a piece of information and notice how your mind alerts you, you pay attention and focus and that information is stored in the vault of your mind.

When you are sure you have done each aspect of this step as vividly as you can, then move on to the next step.

You notice that you are rewarded with gold. However that happens for you, imagine being richly rewarded - notice how your attention has been invested and converted into gold rewards.

In real-life terms, the gold you receive is accurate information, that is so easily recalled. You may even be surprised at how readily available this information is and you notice the accuracy of it.

Each and every time you recall and remember, the vault develops more fluency. It is a live bank in the centre of your mind that is becoming more effective and efficient as it receives more attention being deposited.

When you make a withdrawal, you trust the vault of your mind, you treat it with trust and respect and this treatment gets it working for you. As you start using it, at times it may be slower than desired as it develops and gets used to being more effective. You never attempt to force information out of the vault, if you force it, it inhibits the vaults ability. You trust and wait patiently for the vault to respond.

Knowing that you have developed that relationship with the bank of your mind, knowing how you plan to treat it, you move on to the next step.

You remind yourself of how your memory bank works at its optimum level.

You make proper deposits in the memory bank by paying attention; you listen closely, you look intently, you engage your senses and imagination and connect with your subject matter using your concentration and focus. Then, when you wish to make a withdrawal, you trust the vault, you let it ease out the gold and return it to you, knowing that each successful withdrawal is advancing and enhancing the effectiveness of your memory bank.

When you are certain of this process, have paid attention to it in your mind, you can proceed to the final step.

STEP FIVE:

Think about how wonderful it is going to be in your life to have this advanced, accurate and fast memory bank working for you. Think about how your life is made better as a result of this, think about the areas of your life that now benefit. When you have given that some thought, then you can take a couple of larger, energizing breaths.

Wiggle your toes and fingers, stretch your limbs and open your eyes.

Now start to get your memory bank functioning effectively, start to pay attention and notice the golden withdrawals starting to happen.

As with so many of these self-hypnosis processes, you'll benefit from repeating the session. 

Enjoy that, I'll be back with more soon.